Treatment Modalities:

Cognitive Behaviora​l Therapy (CBT)

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Mindfulness Training

Relaxation Training

Guided Imagery

Clinical Hypnosis

DBT techniques

Thought Field Therapy (TFT) techniques

Alpha-Stim Cranial Electrotherapy Stimulation (CES)

Progressive Muscle Relaxation (PMR)

Somatic Therapy techniques

Breathwork

Treatment for the following concerns:

Adjustment Issues

Stress Management​

Insomnia

Anxiety (Generalized Anxiety, Obsessive Compulsive, Phobia, Post Traumatic Stress)

Depression

Mood Disorders

Social Anxiety

Self Esteem​

Focus and Productivity

Grief and Loss

Relationships

Communication

Attention and Concentration

Eating Disorders

Performance Enhancement / Peak Performance / Performance Anxiety