Treatment Modalities:
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Mindfulness Training
Relaxation Training
Guided Imagery
Clinical Hypnosis
DBT techniques
Thought Field Therapy (TFT) techniques
Alpha-Stim Cranial Electrotherapy Stimulation (CES)
Progressive Muscle Relaxation (PMR)
Somatic Therapy techniques
Breathwork
Treatment for the following concerns:
Adjustment Issues
Stress Management
Insomnia
Anxiety (Generalized Anxiety, Obsessive Compulsive, Phobia, Post Traumatic Stress)
Depression
Mood Disorders
Social Anxiety
Self Esteem
Focus and Productivity
Grief and Loss
Relationships
Communication
Attention and Concentration
Eating Disorders
Performance Enhancement / Peak Performance / Performance Anxiety